Electrolyte

Brewed in Bavaria. Backed by science. Made to celebrate.

Koona 45 isn’t just alcohol-free — it’s purpose-brewed. With added electrolytes to help you refuel after your ride. Because recovery isn’t just about rest — it’s about replenishing what’s lost.

 

Why electrolytes?

When you sweat, you lose more than water. Koona 45 restores key minerals like sodium, potassium, and magnesium — to support hydration, muscle function, and a faster bounce-back.

What’s inside a Koona 45?

Here’s the exact breakdown of electrolytes per can of Koona 45, compared to the DGE’s recommended post-workout intake:

Electrolyte	Electrolytes in mg/Bottle (0.33 l) Koona 45	Electrolytes in mg/liter Koona 45	DGE* recommendation mg/liter
Sodium	138	418	400-1100
Calcium	80	242	45-225
Potassium	54	164	120-225
Magnesium	33	100	10-100
Chloride	250	758	400-1500
Citrate	590	1788	-

Carbohydrates	Carbs in mg/Bottle (0.33 l) Koona 45	Carbs in mg/liter Koona 45	DGE* recommendation mg/liter
Carbohydrates	5,000	15,152	60,000–80,000

*DGE = Deutsche Gesellschaft für Ernährung 

Backed by nutritional science

We developed our recipe based on the post-exercise guidelines of the German Society of Nutrition (Deutsche Gesellschaft für Ernährung (DGE)). Their recommendations outline optimal electrolyte ranges to support rehydration after physical activity — and our formula follows them closely.